Morning Sadhana

Something can change your day, become inspired from sunrise…

byc inspiration

“What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.” ~Yogi Bhajan


Sadhana is a personal, individual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group.

The Barcelona Yoga Conference offers you the opportunity to participate in a Morning Sadhana or Morning Ritual, the chance to begin your day in a conscious, mindful manner.

On Saturday 04th of July, you can take part of the Morning Sadhana with Ganga Puri. Have you ever gotten up and performed your practice first thing in the morning? Some…

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