What to do?… Follow your heart intuition

You need to follow your heart and intuition when choosing what to do…

byc inspiration

I´ve been asked recently what are my choices or recommendations for activities at the Barcelona Yoga Conference. To be honest, I´ve looked at the programseveral times and I´m still in between many possibilities but I thought about writing this post to share some of my thoughts on teachers, styles of Yoga, schedules and interesting activities with those of you that like me, are still making decisions over the great offer that the Conference brings us this year. So here are some tips! Hope they help in some way:

Pre-Conference – Thurday July 02 I can´t make it to the Preconference but I would, for sure, join one of the two events proposed for Thursday if I could, they both are equally attractive.

Friday July 03

7h – 7h45 I will definitely try to make it to the Opening Ceremony with Anand Semalty and presenters

08h – 9h45Jivamukti Yoga Petros Haffenrichter

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Barcelona Yoga Conference … Family friendly :) !

“motherhood is my highest Yoga” catalina gonzalez

byc inspiration

I was recently speaking to a dear yogini friend who has a four month old adorable baby who I love so much. I was telling her about all the workshops that I have been participating in recently and the classes that I want to take at the Barcelona Yoga Conference.

10513291_792367604136158_8612237052144202570_nShe listened to me and then answered: “I was thinking how one year ago I would have probably joined you in all those events, but for now “motherhood is my highest yoga”. This got me thinking about how our lives transform when we commit to parent or motherhood, it is indeed a commitment with many new experiences, emotions, challenges and surprises!

I nonetheless insisted that she come and hang around with me, her partner and baby and have a delicious meal in the BYC Village. And I remembered all the beautiful children that I have found in…

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Morning Sadhana

Something can change your day, become inspired from sunrise…

byc inspiration

“What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.” ~Yogi Bhajan


Sadhana is a personal, individual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group.

The Barcelona Yoga Conference offers you the opportunity to participate in a Morning Sadhana or Morning Ritual, the chance to begin your day in a conscious, mindful manner.

On Saturday 04th of July, you can take part of the Morning Sadhana with Ganga Puri. Have you ever gotten up and performed your practice first thing in the morning? Some…

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