You are cordially invited to my next workshop that will be held on November 21. We will continue to focus on alignment and will analyze different standing postures, vinyasa sequences, forward bends and back bends to be able to discuss the key components and details of each asana.
Please feel free to invite people to the facebook event or share this post and flyer with whomever you think could benefit from this workshop.
It is specially recommended for beginners who want to understand the foundations and aim of the different postures that we practice frequently in vinyasa yoga but also highly suitable for more experienced practitioners looking to improve their knowledge of yoga and evolve towards a more efficient and optimal practice.
As spaces are limited, be sure to reserve your spot quickly by writing and email: alessazuluna@gmail.com
Looking forward to hearing from you.
love & light!
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Published by alessazuluna
(english below)
Estoy fascinada por el universo de conocimientos que se han desplegado al iniciar la práctica, el estudio y la enseñanza del Yoga. Actualmente imparto clases de Hatha Vinyasa a practicantes de niveles principiantes e intermedios y me sigo inspirando y expandiendo conocimientos explorando, estudiando y practicando con diversos profesores. Mis clases se enfocan en la respiración como hilo conector de la práctica, en búsqueda de un equilibrio físico - mental y de conexión con nuestra esencia universal.
(https://alessazuluna.wordpress.com/)
I am fascinated by the universe of knowledge which has been deployed through the practice, study and teaching of Yoga. Currently I teach Hatha Vinyasa practitioners of beginner and intermediate levels, I continue to be inspired and expand my knowledge exploring, studying and practicing with different teachers. My classes focus on the breath as the guiding thread of the practice, in search of a physical - mental balance and connection with our universal essence. (https://alessazuluna.wordpress.com/)
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zuluna 