save the date! next alignment workshop coming up on november 21, 2015

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You are cordially invited to my next workshop that will be held on November 21. We will continue to focus on alignment and will analyze different standing postures, vinyasa sequences, forward bends and back bends to be able to discuss the key components and details of each asana.

Please feel free to invite people to the facebook event or share this post and flyer with whomever you think could benefit from this workshop.

It is specially recommended for beginners who want to understand the foundations and aim of the different postures that we practice frequently in vinyasa yoga but also highly suitable for more experienced practitioners looking to improve their knowledge of yoga and evolve towards a more efficient and optimal practice.

As spaces are limited, be sure to reserve your spot quickly by writing and email: alessazuluna@gmail.com 

Looking forward to hearing from you.

love & light!

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